Rapid Transformational Therapy (RTT) is a powerful, solution-focused therapeutic approach developed by Marisa Peer [link website/source]. It combines hypnotherapy, psychotherapy, cognitive behavioural therapy (CBT), and neuroscience to uncover and resolve the root causes of emotional and behavioural challenges—often creating lasting change in just one to three sessions.

While RTT uses hypnosis as a tool, it goes further by incorporating diagnostic techniques and targeted therapy to address deep-seated beliefs formed in early life. This results-driven method is designed to deliver powerful breakthroughs in significantly less time than conventional talk therapy.

Yes. RTT is a safe, respectful, and client-centred approach. Sessions are guided gently by a certified practitioner and tailored to each individual’s needs and comfort level. You are never pushed beyond what you are ready to explore.

RTT can be effective for a wide range of concerns, including:

·        Stress, anxiety, and burnout

·        Depression

·        Low self-esteem and confidence

·        Eating disorders

·        Sleep issues and insomnia

·        Fears and phobias

·        Emotional blocks and trauma

·        Performance enhancement (academic, sports, creative)

·        Unwanted habits (e.g., smoking, overeating)

Many clients experience meaningful change after just one session. Depending on the complexity of the issue, up to three sessions may be recommended. Each session includes ongoing support over several weeks to help integrate the transformation.

Experiences vary—some people feel immediate relief or clarity, while others notice gradual improvement over days or weeks. A personalised audio recording is provided to reinforce the changes.

RTT gently guides you to the root of an issue, which may involve past experiences. However, the process is supportive and non-invasive. The goal is not to re-live pain, but to understand and reframe it in a safe, empowering way.

Not at all. During RTT, you are fully aware, relaxed, and in control at all times. Hypnosis is a collaborative process and simply a natural state of focused attention—similar to being absorbed in a movie or a daydream. You are always in control and cannot be made to do or say anything against your will. You’ll only explore what you feel safe and ready to address.

Everyone can enter a hypnotic state—it is a natural mental state experienced daily (e.g., while driving or reading). RTT gently guides you into this state; no special ability is required.

Yes. Online sessions are equally effective. All you need is a quiet, private space, a stable internet connection, and a comfortable place to sit or lie down. Online sessions are conducted via secure video call and offer the same depth of transformation, allowing you to experience powerful change from the comfort of your own home.

Yes. RTT can be adapted for younger clients and may help with issues such as confidence, anxiety, academic stress, sleep problems, or emotional challenges. RTT can also help boost concentration in studies. Parental consent and involvement may be required.

Bookings can be made through the online booking system, by calling 5478 1999, or by scheduling a free 20-minute discovery call to see whether RTT is the right fit.

Each RTT session typically lasts 90 minutes to 2 hours, depending on the individual. Follow-up check-ins are usually 30 minutes.

Yes. Your privacy is treated with the utmost respect. All information shared during sessions is kept strictly confidential and handled following professional ethical standards. Whether your session is in person or online, you can feel safe knowing that what you share remains private and protected.